My Services
1:1 Wellness & Mindfulness Coaching
$70
A supportive space to slow down, reflect, and reconnect with yourself.
These 60-minute 1:1 sessions are for moments when life feels overwhelming, emotionally heavy, or mentally busy. Sometimes you simply need someone who truly listens, helps you gain clarity, and supports you in finding calm again. Together we focus on what you need most in the moment whether that’s emotional support, stress relief, mindset guidance, nervous system regulation, healthier routines, or reconnecting with yourself and your body.
Each session is personal and tailored to you.
Perfect if you’re looking for guidance, clarity, balance, and a safe space to reset without pressure or judgment.
Mindful Living mentorship
$Price upon request
A personal mentorship designed to help you build a calmer, healthier, and more connected lifestyle.
This journey is for those who want more balance, clarity, and intention in their daily life. Together we focus on creating supportive routines and practices that help you reconnect with yourself both mentally and physically.
Depending on your needs, sessions may include:
Mindfulness & nervous system support
Breathwork & meditation
Gentle yoga and movement
Journaling & self-reflection
Mindful eating habits
Emotional grounding & lifestyle guidance
Creating healthier daily routines
This mentorship offers ongoing support, guidance, and accountability in a safe and personal space.
A gentle approach to slowing down, reducing overwhelm, and building a life that feels more aligned and fulfilling.
Private Yoga Nidra & Breathwork
$120
Personalised sessions to help you enter deep relaxation for body and mind.
Through private Yoga Nidra and breathwork sessions (60-minutes), we create a calm and safe space to fully slow down and restore the nervous system. Sessions usually begin with slow guided breathwork, followed by a deeply restorative Yoga Nidra practice where you are comfortably lying down in stillness and relaxation. Each session is tailored to your needs to support better sleep, stress relief and emotional balance.
Private Mindful Yoga
$120
Personalised sessions to help you reconnect to your body through movement and breath.
Each 60-minute (or longer) session is tailored to your needs and may include mindful movement, stretching, breathwork, grounding practices and elements of Hatha or restorative yoga. Designed to help you slow down, reconnect with your body and create more balance in daily life.
More about
who I am
Living abroad, I experienced the quiet weight of anxiety, emotional strain and disconnection. That’s when yoga became more than a practice, it became an important part of reconnecting with myself and creating balance in daily life.
As I deepened my own path, I noticed a quiet shift in the people around me. My presence seemed to ease something in them, reminding me how powerful stillness, breath and genuine connection can be.
Today, I create personalised spaces for people to reconnect with themselves through mindful yoga, breathwork and deep relaxation. Whether you're navigating stress, feeling overwhelmed or simply wanting to slow down, this work is here to support you in coming back to yourself.
THE FOUNDATIONS OF MY WORK:
200-Hours Yoga Teacher Training (Hatha & Vinyasa), Bali, Indonesia.
Certificated Spiritual Life Coach.
Contact Me
Welcome! Your journey inward begins here.
Interested in working together? Send me a message and I’ll be in touch within 24 hours.